Idaho Potatoes Breakfast With Real Butter

Diced Blends

Fat 27%Carbs 64%Protein 9%
Percent Calories

⅔ cup of idaho potatoes breakfast with real butter (Diced Blends) contains 130 Calories. The macronutrient breakdown is 64% carbs, 27% fat, and 9% protein. This is a good source of potassium (13% of your Daily Value) and vitamin c (50% of your Daily Value).

Nutrition Facts

For ⅔ cup of idaho potatoes breakfast with real butter (102g)

NutrientValue%DV
Calories130
Fats4g 5%
Saturated fats3g 14%
Trans fats0g
Cholesterol12mg 4%
Sodium353mg 15%
Carbs21g 8%
Net carbs18g
Fiber3g 10%
Sugar1g
Protein3g
Calcium20mg 2%
Iron1mg 11%
Potassium595mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C45mg 50%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 14%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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