Iced Honey Bun

Mrs. Freshley's

Fat 47%Carbs 49%
Percent Calories

1 honey bun of iced honey bun (Mrs. Freshley's) contains 500 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 4% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 honey bun of iced honey bun (113g)

NutrientValue%DV
Calories500
Fats26g 33%
Saturated fats13g 65%
Trans fats0g
Cholesterol0mg 0%
Sodium260mg 11%
Carbs61g 22%
Net carbs60g
Fiber1g 4%
Sugar34g
Protein5g
Calcium195mg 20%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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