Ice Cream, Vanilla Bean

My/Mochi

Fat 27%Carbs 69%
Percent Calories

1 container of ice cream, vanilla bean (My/Mochi) contains 500 Calories. The macronutrient breakdown is 69% carbs, 27% fat, and 5% protein. This has a moderate calorie density, with 238 Calories per 100g.

Nutrition Facts

For 1 container of ice cream, vanilla bean (210g)

NutrientValue%DV
Calories500
Fats15g 19%
Saturated fats9g 45%
Trans fats0g
Cholesterol45mg 15%
Sodium80mg 3%
Carbs87g 32%
Net carbs86g
Fiber1g 4%
Sugar64g
Protein6g
Calcium144mg 14%
Iron0mg 0%
Potassium270mg 6%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar64g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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