Ice Cream, Two Scoops

Perkins Restaurant And Bakery

Fat 54% Carbs 42%
Percent Calories

1 serving of ice cream, two scoops (Perkins Restaurant And Bakery) contains 420 Calories. The macronutrient breakdown is 42% carbs, 54% fat, and 4% protein. This has a moderate calorie density, with 210 Calories per 100g.

Nutrition Facts

For 1 serving of ice cream, two scoops (200g)

Nutrient Value %DV
Calories 420
Fats 25g 32%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 140mg 6%
Carbs 44g 16%
Net carbs 44g
Fiber 0g 0%
Sugar 36g
Protein 4g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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