Ice Cream, Triple Chocolate Graham Slam

Publix Premium

Fat 50% Carbs 44%
Percent Calories

⅔ cup of ice cream, triple chocolate graham slam (Publix Premium) contains 250 Calories. The macronutrient breakdown is 44% carbs, 50% fat, and 6% protein. This has a moderate calorie density, with 245 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, triple chocolate graham slam (102g)

Nutrient Value %DV
Calories 250
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 115mg 5%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 21g
Protein 4g
Calcium 110mg 11%
Iron 1mg 8%
Potassium 260mg 6%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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