Ice Cream Sandwich, Sea Salt Caramel

7 Select

Fat 32%Carbs 62%
Percent Calories

1 sandwich of ice cream sandwich, sea salt caramel (7 Select) contains 280 Calories. The macronutrient breakdown is 62% carbs, 32% fat, and 6% protein. This has a relatively high calorie density, with 257 Calories per 100g.

Nutrition Facts

For 1 sandwich of ice cream sandwich, sea salt caramel (109g)

NutrientValue%DV
Calories280
Fats10g 13%
Saturated fats6g 30%
Trans fats0g
Cholesterol30mg 10%
Sodium280mg 12%
Carbs44g 16%
Net carbs44g
Fiber1g 2%
Sugar27g
Protein4g
Calcium130mg 13%
Iron0mg 0%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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