Ice Cream Sandwich, Pumpkin Spice

FatBoy

Fat 34% Carbs 60%
Percent Calories

86 g of ice cream sandwich, pumpkin spice (FatBoy) contains 210 Calories. The macronutrient breakdown is 60% carbs, 34% fat, and 6% protein. This has a moderate calorie density, with 244 Calories per 100g.

Nutrition Facts

For 86 g of ice cream sandwich, pumpkin spice (86g)

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 105mg 5%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 20g
Protein 3g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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