Ice Cream Sandwich, Cookies 'N Cream

Low Fat, Cookies 'N Cream, The Skinny Cow

Fat 19% Carbs 71% Protein 10%
Percent Calories

1 sandwich of ice cream sandwich, cookies 'n cream (Low Fat, Cookies 'N Cream, The Skinny Cow) contains 160 Calories. The macronutrient breakdown is 71% carbs, 19% fat, and 10% protein. This has a moderate calorie density, with 232 Calories per 100g.

Nutrition Facts

For 1 sandwich of ice cream sandwich, cookies 'n cream (69g)

Nutrient Value %DV
Calories 160
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 130mg 6%
Carbs 29g 11%
Net carbs 28g
Fiber 0.5g 2%
Sugar 15g
Protein 4g
Calcium 80mg 8%
Iron 0.2mg 3%
Potassium 110mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes