Ice Cream Sandwich

7 Select

Fat 35% Carbs 59%
Percent Calories

1 sandwich of ice cream sandwich (7 Select) contains 250 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 6% protein. This has a moderate calorie density, with 238 Calories per 100g.

Nutrition Facts

For 1 sandwich of ice cream sandwich (105g)

Nutrient Value %DV
Calories 250
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 160mg 7%
Carbs 38g 14%
Net carbs 38g
Fiber 0g 0%
Sugar 21g
Protein 4g
Calcium 110mg 11%
Iron 0mg 0%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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