Ice Cream, Premium Lite, Vanilla Bean

Umpqua

Fat 30% Carbs 62%
Percent Calories

⅔ cup of ice cream, premium lite, vanilla bean (Umpqua) contains 150 Calories. The macronutrient breakdown is 62% carbs, 30% fat, and 8% protein. This has a moderate calorie density, with 170 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, premium lite, vanilla bean (88g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 90mg 4%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 18g
Protein 3g
Calcium 118mg 12%
Iron 0mg 0%
Potassium 181mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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