Ice Cream, Premium, Cookies 'n' Cream

Premium, Cookies 'n' Cream, Belfonte

Fat 44% Carbs 50%
Percent Calories

½ cup of ice cream, premium, cookies 'n' cream (Premium, Cookies 'n' Cream, Belfonte) contains 140 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a moderate calorie density, with 215 Calories per 100g.

Nutrition Facts

For ½ cup of ice cream, premium, cookies 'n' cream (65g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 4g 20%
Trans fats
Cholesterol 25mg 8%
Sodium 60mg 3%
Carbs 18g 7%
Net carbs 18g
Fiber 0g 0%
Sugar 14g
Protein 2g
Calcium 80mg 8%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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