Ice Cream, Premium, Chocolate Marshmallow Swirl

Friendly's

Fat 41% Carbs 54%
Percent Calories

⅔ cup of ice cream, premium, chocolate marshmallow swirl (Friendly's) contains 220 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 5% protein. This has a moderate calorie density, with 227 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, premium, chocolate marshmallow swirl (97g)

Nutrient Value %DV
Calories 220
Fats 10g 13%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 55mg 2%
Carbs 30g 11%
Net carbs 30g
Fiber 0.5g 2%
Sugar 24g
Protein 3g
Calcium 100mg 10%
Iron 1mg 12%
Potassium 280mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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