Ice Cream, Peppermint Bark

Haagen-Dazs

Fat 52% Carbs 43%
Percent Calories

⅔ cup of ice cream, peppermint bark (Haagen-Dazs) contains 370 Calories. The macronutrient breakdown is 43% carbs, 52% fat, and 5% protein. This has a relatively high calorie density, with 280 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, peppermint bark (132g)

Nutrient Value %DV
Calories 370
Fats 21g 27%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 90mg 30%
Sodium 60mg 3%
Carbs 39g 14%
Net carbs 39g
Fiber 0g 0%
Sugar 37g
Protein 5g
Calcium 130mg 13%
Iron 0.2mg 3%
Potassium 160mg 3%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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