Ice Cream, Mango

Mochi

Fat 25% Carbs 70%
Percent Calories

1 container of ice cream, mango (Mochi) contains 600 Calories. The macronutrient breakdown is 70% carbs, 25% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 1 container of ice cream, mango (258g)

Nutrient Value %DV
Calories 600
Fats 17g 22%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 55mg 18%
Sodium 95mg 4%
Carbs 106g 39%
Net carbs 105g
Fiber 1g 4%
Sugar 79g
Protein 7g
Calcium 170mg 17%
Iron 1mg 8%
Potassium 320mg 7%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 79g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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