Ice Cream, Cookies & Cream

Alden's Organic

Fat 50% Carbs 45%
Percent Calories

⅔ cup of ice cream, cookies & cream (Alden's Organic) contains 230 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 256 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, cookies & cream (90g)

Nutrient Value %DV
Calories 230
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 70mg 3%
Carbs 26g 9%
Net carbs 26g
Fiber 0g 0%
Sugar 20g
Protein 3g
Calcium 85mg 9%
Iron 0mg 0%
Potassium 135mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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