Ice Cream Cones, Vanilla

Crav'n Flavor

Fat 50% Carbs 43%
Percent Calories

1 cone of ice cream cones, vanilla (Crav'n Flavor) contains 280 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 7% protein. This has a relatively high calorie density, with 322 Calories per 100g.

Nutrition Facts

For 1 cone of ice cream cones, vanilla (87g)

Nutrient Value %DV
Calories 280
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 100mg 4%
Carbs 31g 11%
Net carbs 30g
Fiber 1g 4%
Sugar 20g
Protein 5g
Calcium 90mg 9%
Iron 1mg 8%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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