Ice Cream, Coconut

Maple Valley

Fat 53% Carbs 42%
Percent Calories

½ cup of ice cream, coconut (Maple Valley) contains 240 Calories. The macronutrient breakdown is 42% carbs, 53% fat, and 5% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For ½ cup of ice cream, coconut (100g)

Nutrient Value %DV
Calories 240
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 55mg 18%
Sodium 100mg 4%
Carbs 25g 9%
Net carbs 25g
Fiber 0g 0%
Sugar 24g
Protein 3g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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