Ice Cream, Chocolate, Lactose Free

Lactaid

Fat 52% Carbs 38% Protein 10%
Percent Calories

⅔ cup of ice cream, chocolate, lactose free (Lactaid) contains 200 Calories. The macronutrient breakdown is 38% carbs, 52% fat, and 10% protein. This is a good source of potassium (6% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For ⅔ cup of ice cream, chocolate, lactose free (95g)

Nutrient Value %DV
Calories 200
Fats 12g 15%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 60mg 3%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar 17g
Protein 5g
Calcium 150mg 15%
Iron 1mg 12%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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