Ice Cream, Boozy Eggnog

Jeni's

Fat 55% Carbs 38%
Percent Calories

⅔ cup of ice cream, boozy eggnog (Jeni's) contains 310 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 7% protein. This is a good source of calcium (17% of your Daily Value).

Nutrition Facts

For ⅔ cup of ice cream, boozy eggnog (123g)

Nutrient Value %DV
Calories 310
Fats 20g 26%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 95mg 32%
Sodium 220mg 10%
Carbs 31g 11%
Net carbs 31g
Fiber 0g 0%
Sugar 27g
Protein 6g
Calcium 169mg 17%
Iron 0mg 0%
Potassium 226mg 5%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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