Ice Cream, Black Walnut

Black Walnut, Mayfield

Fat 49% Carbs 41% Protein 10%
Percent Calories

½ cup of ice cream, black walnut (Black Walnut, Mayfield) contains 160 Calories. The macronutrient breakdown is 41% carbs, 49% fat, and 10% protein. This has a moderate calorie density, with 225 Calories per 100g.

Nutrition Facts

For ½ cup of ice cream, black walnut (71g)

Nutrient Value %DV
Calories 160
Fats 9g 12%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 55mg 2%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 12g
Protein 4g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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