Ice Cream, Black Walnut

Black Walnut, Mayfield

Fat 49%Carbs 41%Protein 10%
Percent Calories

½ cup of ice cream, black walnut (Black Walnut, Mayfield) contains 160 Calories. The macronutrient breakdown is 41% carbs, 49% fat, and 10% protein. This has a moderate calorie density, with 225 Calories per 100g.

Nutrition Facts

For ½ cup of ice cream, black walnut (71g)

NutrientValue%DV
Calories160
Fats9g 12%
Saturated fats4g 20%
Trans fats0g
Cholesterol25mg 8%
Sodium55mg 2%
Carbs17g 6%
Net carbs17g
Fiber0g 0%
Sugar12g
Protein4g
Calcium100mg 10%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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