Ice Cream Bar, Rum Raisin

Rum Raisin, Helados Mexico

Fat 45%Carbs 49%
Percent Calories

1 bar of ice cream bar, rum raisin (Rum Raisin, Helados Mexico) contains 170 Calories. The macronutrient breakdown is 49% carbs, 45% fat, and 7% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 bar of ice cream bar, rum raisin (88g)

NutrientValue%DV
Calories170
Fats9g 12%
Saturated fats5g 25%
Trans fats
Cholesterol35mg 12%
Sodium85mg 4%
Carbs22g 8%
Net carbs22g
Fiber0g 0%
Sugar14g
Protein3g
Calcium0mg 0%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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