Ice Cream Bar, Coconut

Turkey Hill

Fat 63% Carbs 33%
Percent Calories

1 bar of ice cream bar, coconut (Turkey Hill) contains 260 Calories. The macronutrient breakdown is 33% carbs, 63% fat, and 5% protein. This has a relatively high calorie density, with 377 Calories per 100g.

Nutrition Facts

For 1 bar of ice cream bar, coconut (69g)

Nutrient Value %DV
Calories 260
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 10mg 0.4%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 20g
Protein 3g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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