Hummus Wrap

Edamame

Fat 54% Carbs 39%
Percent Calories

1 package of hummus wrap (Edamame) contains 540 Calories. The macronutrient breakdown is 39% carbs, 54% fat, and 7% protein. This is a good source of protein (16% of your Daily Value), fiber (21% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 package of hummus wrap (204g)

Nutrient Value %DV
Calories 540
Fats 31g 40%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1080mg 47%
Carbs 50g 18%
Net carbs 44g
Fiber 6g 21%
Sugar 7g
Protein 9g
Calcium 150mg 15%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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