Hummus, Thai Coconut Curry

Taste of Inspirations

Fat 44%Carbs 45%Protein 11%
Percent Calories

2 tbsp of hummus, thai coconut curry (Taste of Inspirations) contains 70 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 2 tbsp of hummus, thai coconut curry (28g)

NutrientValue%DV
Calories70
Fats4g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium140mg 6%
Carbs8g 3%
Net carbs5g
Fiber3g 11%
Sugar1g
Protein2g
Calcium20mg 2%
Iron1mg 9%
Potassium55mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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