Hummus & Multi-Seed Crackers

Wild Garden

Fat 38%Carbs 49%Protein 12%
Percent Calories

1 serving of hummus & multi-seed crackers (Wild Garden) contains 127 Calories. The macronutrient breakdown is 49% carbs, 38% fat, and 12% protein. This has a moderate calorie density, with 198 Calories per 100g.

Nutrition Facts

For 1 serving of hummus & multi-seed crackers (64g)

NutrientValue%DV
Calories127
Fats5g 7%
Saturated fats0g 0%
Trans fats0g
Cholesterol
Sodium170mg 7%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar2g
Protein4g
Calcium70mg 7%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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