Zucchini Hummus

Ingredients

• Zucchini

  Summer squash, includes skin, raw

  2 medium or 392g

• Sesame butter

  Seeds, tahini, from roasted and toasted kernels (most common type)

  ½ cup or 120g

• Garlic

  Raw

  2 clove or 6g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Lemon juice

  Raw

  1 tbsp or 15g

• Cumin

  Spices, cumin seed

  1 tsp, ground or 3g

• Salt

  Table

  1 tsp or 6g

• Chili powder

  Spices

  ¼ tsp or 0.7g

• Carrots

  Raw

  2 cup chopped or 256g

Directions

1. Cut zucchini into chunks and steam in the microwave or on the stovetop until the zucchini is translucent and tender. Pour the zucchini into a colander and drain well.
2. Add the zucchini and all the other ingredients into blender or food processor and blend until the desired consistency is smooth. Serve at room temperature or chilled with sliced carrots.

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• Zucchini & Hummus
• Hummus and Grilled Vegetable Wrap
• Veggie Hummus Sandwich
• Roasted Beetroot Hummus