House Salad with Grilled Flat Iron Steak

World of Beer

Fat 71% Carbs 18% Protein 11%
Percent Calories

1 Serving of house salad with grilled flat iron steak (World of Beer) contains 890 Calories. The macronutrient breakdown is 18% carbs, 71% fat, and 11% protein. This is a good source of protein (41% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of house salad with grilled flat iron steak

Nutrient Value %DV
Calories 890
Fats 69g 88%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1540mg 67%
Carbs 39g 14%
Net carbs 31g
Fiber 8g 29%
Sugar 19g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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