Hot Cereal, Instant Cinnabon

Instant Cinnabon, Cream of Wheat

Carbs 91% Protein 9%
Percent Calories

35 G of hot cereal, instant cinnabon (Instant Cinnabon, Cream of Wheat) contains 130 Calories. The macronutrient breakdown is 91% carbs, 0% fat, and 9% protein. This is a good source of calcium (20% of your Daily Value), iron (112% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 35 G of hot cereal, instant cinnabon (35g)

Nutrient Value %DV
Calories 130
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar 14g
Protein 3g
Calcium 200mg 20%
Iron 9mg 112%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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