Honey Sweet Potatoes with Brown Sugar & Cinnamon

Optavia

Carbs 58% Protein 42%
Percent Calories

1 sachet of honey sweet potatoes with brown sugar & cinnamon (Optavia) contains 100 Calories. The macronutrient breakdown is 58% carbs, 0% fat, and 42% protein. This is a good source of protein (20% of your Daily Value), vitamin d (67% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 sachet of honey sweet potatoes with brown sugar & cinnamon (31g)

Nutrient Value %DV
Calories 100
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 3g
Protein 11g
Calcium 214mg 21%
Iron 4mg 50%
Potassium 453mg 10%
Vitamin D 10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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