Honey Garlic Shrimp

Honey Garlic Shrimp
Fat 34%Carbs 27%Protein 39%
Percent Calories

2 serving of honey garlic shrimp contains 329 Calories. The macronutrient breakdown is 27% carbs, 34% fat, and 39% protein. This is a good source of protein (57% of your Daily Value) and vitamin b12 (105% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
6 minutes

Ingredients

Directions

  1. Peel and devein the shrimp. Place in a medium bowl and season with Chinese five spice. Toss the shrimp to coat evenly and set aside.
  2. In a small bowl, combine honey, soy sauce, rice vinegar, chili paste, and minced garlic. Whisk together until well mixed and set aside.
  3. Heat a cast iron skillet over medium-high heat and add the olive oil. Cook half the shrimp for 1 minute on each side, then remove to a plate. Repeat with the remaining shrimp.
  4. Return all shrimp to the skillet, pour the sauce over them, and toss to coat. Sauté for an additional 2-3 minutes.
  5. Remove the shrimp from the pan and serve immediately. Enjoy!

Nutrition Facts

For 2 serving of honey garlic shrimp (275g)

NutrientValue%DV
Calories329
Fats12g 16%
Saturated fats2g 10%
Trans fats0g
Cholesterol286mg 95%
Sodium1863mg 81%
Carbs22g 8%
Net carbs22g
Fiber0.3g 1%
Sugar19g
Protein32g
Calcium142mg 14%
Iron1mg 11%
Potassium292mg 6%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.1μg
Caffeine0mg
Choline188mg 34%
Copper0.4mg 46%
Fluoride1μg
Folate (B9)45μg 11%
Lycopene0μg
Magnesium54mg 13%
Manganese0.2mg 7%
Niacin4mg 28%
Pantothenic acid1mg 15%
Phosphorus568mg 81%
Retinol122μg
Riboflavin (B2)0mg 2%
Selenium68μg 123%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU408IU
Vitamin A132μg 15%
Vitamin B123μg 105%
Vitamin B60.4mg 32%
Vitamin C1mg 1%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E4mg 30%
Vitamin K7μg 6%
Zinc2mg 21%
Sugars
Sugar19g
Sucrose0.2g
Glucose8g
Fructose9g
Lactose0g
Maltose0.3g
Galactose1g
Starch0g
Fats
Saturated fats2g 10%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.3g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.2g
Eicosapentaenoic Acid (EPA)0.2g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.4g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

Similar Foods