Honey Garlic Shrimp

2 serving of honey garlic shrimp contains 329 Calories. The macronutrient breakdown is 27% carbs, 34% fat, and 39% protein. This is a good source of protein (57% of your Daily Value) and vitamin b12 (105% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 6 minutes
Ingredients
Honey
1 tbsp or 21g
Rice wine vinegar
½ tsp or 3g
Directions
- Peel and devein the shrimp. Place in a medium bowl and season with Chinese five spice. Toss the shrimp to coat evenly and set aside.
- In a small bowl, combine honey, soy sauce, rice vinegar, chili paste, and minced garlic. Whisk together until well mixed and set aside.
- Heat a cast iron skillet over medium-high heat and add the olive oil. Cook half the shrimp for 1 minute on each side, then remove to a plate. Repeat with the remaining shrimp.
- Return all shrimp to the skillet, pour the sauce over them, and toss to coat. Sauté for an additional 2-3 minutes.
- Remove the shrimp from the pan and serve immediately. Enjoy!
Nutrition Facts
For 2 serving of honey garlic shrimp (275g)
Nutrient | Value | %DV |
---|---|---|
Calories | 329 | |
Fats | 12g | 16% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 286mg | 95% |
Sodium | 1863mg | 81% |
Carbs | 22g | 8% |
Net carbs | 22g | |
Fiber | 0.3g | 1% |
Sugar | 19g | |
Protein | 32g | |
Calcium | 142mg | 14% |
Iron | 1mg | 11% |
Potassium | 292mg | 6% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.1μg | |
Caffeine | 0mg | |
Choline | 188mg | 34% |
Copper | 0.4mg | 46% |
Fluoride | 1μg | |
Folate (B9) | 45μg | 11% |
Lycopene | 0μg | |
Magnesium | 54mg | 13% |
Manganese | 0.2mg | 7% |
Niacin | 4mg | 28% |
Pantothenic acid | 1mg | 15% |
Phosphorus | 568mg | 81% |
Retinol | 122μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 68μg | 123% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 5% |
Vitamin A IU | 408IU | |
Vitamin A | 132μg | 15% |
Vitamin B12 | 3μg | 105% |
Vitamin B6 | 0.4mg | 32% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 4mg | 30% |
Vitamin K | 7μg | 6% |
Zinc | 2mg | 21% |
Sugars | ||
Sugar | 19g | |
Sucrose | 0.2g | |
Glucose | 8g | |
Fructose | 9g | |
Lactose | 0g | |
Maltose | 0.3g | |
Galactose | 1g | |
Starch | 0g | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.2g | |
Eicosapentaenoic Acid (EPA) | 0.2g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 0.4g | |
Glutamic acid | 6g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |