honey-butter carrots
1 serving of honey-butter carrots contains 105 Calories. The macronutrient breakdown is 56% carbs, 40% fat, and 4% protein. This is a good source of fiber (14% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (111% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 7 minutes
- Cook Time
- 30 minutes
Ingredients
Honey 1 tbsp or 21g
Nutrition Facts
For 1 serving of honey-butter carrots (128g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 105 | |
| Fats | 5g | 6% |
| Saturated fats | 3g | 15% |
| Trans fats | 0.2g | |
| Cholesterol | 12mg | 4% |
| Sodium | 814mg | 35% |
| Carbs | 16g | 6% |
| Net carbs | 12g | |
| Fiber | 4g | 14% |
| Sugar | 9g | |
| Protein | 1g | |
| Calcium | 56mg | 6% |
| Iron | 0.5mg | 6% |
| Potassium | 379mg | 8% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 4006μg | |
| Beta carotene | 9555μg | |
| Caffeine | 0mg | |
| Choline | 11mg | 2% |
| Copper | 0.1mg | 6% |
| Fluoride | 4μg | |
| Folate (B9) | 22μg | 6% |
| Lycopene | 1μg | |
| Magnesium | 15mg | 4% |
| Manganese | 0.4mg | 19% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 43mg | 6% |
| Retinol | 38μg | |
| Riboflavin (B2) | 0.1mg | 5% |
| Selenium | 0.3μg | 0.5% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 19392IU | |
| Vitamin A | 1001μg | 111% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 16μg | 13% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 4g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0.1g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0.1g | |
| Glutamic acid | 0.4g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.1g | |
