Honey Bun, Iced

Hostess

Fat 46% Carbs 50%
Percent Calories

1 bun of honey bun, iced (Hostess) contains 490 Calories. The macronutrient breakdown is 50% carbs, 46% fat, and 4% protein. This is a good source of calcium (45% of your Daily Value).

Nutrition Facts

For 1 bun of honey bun, iced (113g)

Nutrient Value %DV
Calories 490
Fats 25g 32%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Carbs 61g 22%
Net carbs 58g
Fiber 3g 11%
Sugar 25g
Protein 5g
Calcium 455mg 45%
Iron 2mg 31%
Potassium 97mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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