Homestyle Meal Vegetable Stew With Beef

Omeals

Fat 16% Carbs 50% Protein 34%
Percent Calories

1 pouch of homestyle meal vegetable stew with beef (Omeals) contains 170 Calories. The macronutrient breakdown is 50% carbs, 16% fat, and 34% protein. This is a good source of protein (25% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 pouch of homestyle meal vegetable stew with beef (227g)

Nutrient Value %DV
Calories 170
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 610mg 27%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar 3g
Protein 14g
Calcium 33mg 3%
Iron 2mg 25%
Potassium 450mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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