Homemade Fruit Snacks

no baking, gelatin

Carbs 73%Protein 25%
Percent Calories

1 serving of homemade fruit snacks (no baking, gelatin) contains 19 Calories. The macronutrient breakdown is 73% carbs, 1% fat, and 25% protein.

Ingredients

Directions

  1. Combine fresh fruit, white grape juice, and lemon juice in blender. Blend on high until smooth. If desired, pass through a mesh strainer to remove seeds.
  2. Pour puréed fruit into a saucepan and set over medium heat. Add sugar and stir until dissolved.
  3. Add gelatin slowly while whisking. If added too quickly, gelatin will clump. Continue to whisk until mixture is smooth and gelatin has dissolved. Do not let mixture boil.
  4. Remove from heat. Line a 9x5-inch bread pan with parchment or wax paper and pour mixture in. Chill in the fridge for one hour until firm.
  5. Remove from the pan and cut with a sharp knife. Store fruit snacks at room temperature for up to 2 days or in the fridge for up to 5 days, freezer for 2 months

Nutrition Facts

For 1 serving of homemade fruit snacks

NutrientValue%DV
Calories19
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0.5mg 0%
Carbs9g 3%
Net carbs8g
Fiber0.4g 2%
Sugar2g
Protein3g
Calcium5mg 0.5%
Iron0.1mg 1%
Potassium55mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 1%
Fluoride1μg
Folate (B9)5μg 1%
Lycopene0μg
Magnesium3mg 1%
Manganese0.1mg 4%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus5mg 1%
Retinol0μg
Riboflavin (B2)0mg 0.3%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU3IU
Vitamin A0.2μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C16mg 18%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 0.5%
Vitamin K0.5μg 0.4%
Zinc0mg 0.3%
Sugars
Sugar2g
Sucrose0.1g
Glucose0.4g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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