Homemade Chili

SOUPS - Homenade Chili, Charlie Brown's Fresh Grill

Fat 59% Carbs 19% Protein 22%
Percent Calories

1 serving of homemade chili (SOUPS - Homenade Chili, Charlie Brown's Fresh Grill) contains 430 Calories. The macronutrient breakdown is 19% carbs, 59% fat, and 22% protein. This is a good source of protein (41% of your Daily Value), fiber (18% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 serving of homemade chili

Nutrient Value %DV
Calories 430
Fats 28g 36%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1390mg 60%
Carbs 20g 7%
Net carbs 15g
Fiber 5g 18%
Sugar 7g
Protein 23g
Calcium 350mg 35%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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