Homemade Chicken Noodle Soup
1 serving of homemade chicken noodle soup contains 233 Calories. The macronutrient breakdown is 31% carbs, 21% fat, and 48% protein. This is a good source of protein (49% of your Daily Value), potassium (17% of your Daily Value), and vitamin a (77% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of homemade chicken noodle soup (463g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 233 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 61mg | 20% |
| Sodium | 501mg | 22% |
| Carbs | 18g | 6% |
| Net carbs | 14g | |
| Fiber | 4g | 13% |
| Sugar | 8g | |
| Protein | 28g | |
| Calcium | 71mg | 7% |
| Iron | 2mg | 21% |
| Potassium | 779mg | 17% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 2945μg | |
| Beta carotene | 6734μg | |
| Caffeine | 0mg | |
| Choline | 90mg | 16% |
| Copper | 0.2mg | 26% |
| Fluoride | 37μg | |
| Folate (B9) | 50μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 43mg | 10% |
| Manganese | 0.2mg | 10% |
| Niacin | 11mg | 66% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 222mg | 32% |
| Retinol | 7μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 22μg | 40% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 13697IU | |
| Vitamin A | 691μg | 77% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 1mg | 43% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 40μg | 33% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 1g | |
| Starch | 0.1g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
