Hint Of Salt Crackers

Ritz

Fat 58% Carbs 26% Protein 17%
Percent Calories

1 package edible portion of hint of salt crackers (Ritz) contains 970 Calories. The macronutrient breakdown is 26% carbs, 58% fat, and 17% protein. This is a good source of protein (70% of your Daily Value), calcium (19% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 package edible portion of hint of salt crackers (406g)

Nutrient Value %DV
Calories 970
Fats 59g 76%
Saturated fats 12g 60%
Trans fats
Cholesterol 140mg 47%
Sodium 1430mg 62%
Carbs 59g 21%
Net carbs 56g
Fiber 3g 11%
Sugar 14g
Protein 39g
Calcium 195mg 19%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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