Scottish Oat Scones

Scottish Oat Scones
Fat 47%Carbs 47%
Percent Calories

1 scone of scottish oat scones contains 232 Calories. The macronutrient breakdown is 47% carbs, 47% fat, and 6% protein. This is a good source of vitamin a (12% of your Daily Value).

Makes
12 scone
Prep Time
20 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Beat egg and melt butter.
  2. Preheat oven to 450°F. Grease cookie sheet. Combine first 6 ingredients in large bowl. Mix together butter, milk and egg in another bowl. Add to dry ingredients and stir until just moistened. Mix in raisins. Shape dough into ball.
  3. Place on lightly floured work surface. Pat out to form 3/4-inch-thick circle. Using sharp knife, cut into 12 wedges. Transfer to prepared cookies sheet. Bake until light brown, about 12 minutes. Cool slightly on rack. (Can be prepared 1 day ahead. Cool completely. Store in airtight container.)

Nutrition Facts

For 1 scone of scottish oat scones (61g)

NutrientValue%DV
Calories232
Fats12g 16%
Saturated fats8g 38%
Trans fats0.5g
Cholesterol48mg 16%
Sodium111mg 5%
Carbs28g 10%
Net carbs26g
Fiber2g 6%
Sugar8g
Protein4g
Calcium77mg 8%
Iron1mg 9%
Potassium276mg 6%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene23μg
Caffeine0mg
Choline22mg 4%
Copper0.1mg 9%
Fluoride15μg
Folate (B9)10μg 2%
Lycopene0μg
Magnesium17mg 4%
Manganese0.4mg 15%
Niacin1mg 4%
Pantothenic acid0.2mg 4%
Phosphorus157mg 22%
Retinol106μg
Riboflavin (B2)0.1mg 5%
Selenium10μg 18%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU392IU
Vitamin A108μg 12%
Vitamin B120.1μg 4%
Vitamin B60mg 4%
Vitamin C0.2mg 0.2%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E0.4mg 3%
Vitamin K2μg 1%
Zinc1mg 5%
Sugars
Sugar8g
Sucrose4g
Glucose2g
Fructose2g
Lactose0.3g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats8g 38%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g