Hickory Smoked Ham and Eggs with Roasted Potatoes

Mimi's Cafe

Fat 55% Carbs 17% Protein 28%
Percent Calories

1 Serving of hickory smoked ham and eggs with roasted potatoes (Mimi's Cafe) contains 1190 Calories. The macronutrient breakdown is 17% carbs, 55% fat, and 28% protein. This is a good source of protein (145% of your Daily Value), fiber (25% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 Serving of hickory smoked ham and eggs with roasted potatoes

Nutrient Value %DV
Calories 1190
Fats 71g 91%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 2030mg 677%
Sodium 4000mg 174%
Carbs 51g 19%
Net carbs 44g
Fiber 7g 25%
Sugar 9g
Protein 81g
Calcium 300mg 30%
Iron 11mg 135%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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