Hi-Rise Breakfast Pizza

Emil's

Fat 46%Carbs 36%Protein 18%
Percent Calories

1 slice of hi-rise breakfast pizza (Emil's) contains 420 Calories. The macronutrient breakdown is 36% carbs, 46% fat, and 18% protein. This is a good source of protein (34% of your Daily Value), calcium (26% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 slice of hi-rise breakfast pizza (150g)

NutrientValue%DV
Calories420
Fats22g 28%
Saturated fats8g 40%
Trans fats0g
Cholesterol130mg 43%
Sodium800mg 35%
Carbs38g 14%
Net carbs37g
Fiber1g 4%
Sugar3g
Protein19g
Calcium260mg 26%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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