Heavy whipping cream

Fluid

Heavy whipping cream
Fat 95%
Percent Calories

⅓ cup, fluid of heavy whipping cream (Fluid) contains 274 Calories. The macronutrient breakdown is 3% carbs, 95% fat, and 2% protein. This is a good source of calcium (5% of your Daily Value) and vitamin a (36% of your Daily Value).

Nutrition Facts

For ⅓ cup, fluid of heavy whipping cream (79g)

Nutrient Value %DV
Calories 274
Fats 29g 38%
Saturated fats 18g 91%
Trans fats
Cholesterol 109mg 36%
Sodium 30mg 1%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 2g
Protein 2g
Calcium 52mg 5%
Iron 0mg 0.3%
Potassium 59mg 1%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 57μg
Caffeine 0mg
Choline 13mg 2%
Copper 0mg 1%
Fluoride 2μg
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 6mg 1%
Manganese 0mg 0%
Niacin 0mg 0.2%
Pantothenic acid 0.2mg 4%
Phosphorus 49mg 7%
Retinol 321μg
Riboflavin (B2) 0.1mg 7%
Selenium 0.4μg 1%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 1166IU
Vitamin A 326μg 36%
Vitamin B12 0.1μg 6%
Vitamin B6 0mg 2%
Vitamin C 0.5mg 1%
Vitamin D IU 21IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 1mg 6%
Vitamin K 3μg 2%
Zinc 0.2mg 2%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 91%
Monounsaturated fats 8g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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