Heartland Chicken Salad, Fried with Buttermilk Ranch Dressing

Houlihan's

Fat 62% Carbs 15% Protein 22%
Percent Calories

1 Salad of heartland chicken salad, fried with buttermilk ranch dressing (Houlihan's) contains 910 Calories. The macronutrient breakdown is 15% carbs, 62% fat, and 22% protein. This is a good source of protein (91% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Salad of heartland chicken salad, fried with buttermilk ranch dressing

Nutrient Value %DV
Calories 910
Fats 63g 81%
Saturated fats 18g 90%
Trans fats 0g
Cholesterol 155mg 52%
Sodium 1430mg 62%
Carbs 35g 13%
Net carbs 28g
Fiber 7g 25%
Sugar 11g
Protein 51g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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