Healhty Choice Cheesy Chicken and Rice Bake, Unprepared

ConAgra Foods Inc.

Fat 20% Carbs 53% Protein 27%
Percent Calories

1 Meal of healhty choice cheesy chicken and rice bake, unprepared (ConAgra Foods Inc.) contains 221 Calories. The macronutrient breakdown is 53% carbs, 20% fat, and 27% protein. This is a good source of protein (27% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 Meal of healhty choice cheesy chicken and rice bake, unprepared (243g)

Nutrient Value %DV
Calories 221
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 600mg 26%
Carbs 29g 11%
Net carbs 29g
Fiber
Sugar 2g
Protein 15g
Calcium 61mg 6%
Iron 1mg 9%
Potassium 420mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 199IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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