Harvest Salad with Mint Vinaigrette

Epicured

Fat 40% Carbs 48% Protein 12%
Percent Calories

1 container of harvest salad with mint vinaigrette (Epicured) contains 500 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This is a good source of protein (27% of your Daily Value), fiber (36% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 container of harvest salad with mint vinaigrette (368g)

Nutrient Value %DV
Calories 500
Fats 23g 29%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Carbs 62g 23%
Net carbs 52g
Fiber 10g 36%
Sugar 10g
Protein 15g
Calcium 100mg 10%
Iron 7mg 90%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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