Harvest Grain Salad with Chicken

Marketside

Fat 42% Carbs 42% Protein 15%
Percent Calories

1 container of harvest grain salad with chicken (Marketside) contains 430 Calories. The macronutrient breakdown is 42% carbs, 42% fat, and 15% protein. This is a good source of protein (29% of your Daily Value), fiber (18% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 container of harvest grain salad with chicken (241g)

Nutrient Value %DV
Calories 430
Fats 20g 26%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 550mg 24%
Carbs 45g 16%
Net carbs 40g
Fiber 5g 18%
Sugar 12g
Protein 16g
Calcium 130mg 13%
Iron 3mg 34%
Potassium 705mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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