Handcrafted English Muffins, Original

OMG! Bakery

Carbs 83% Protein 11%
Percent Calories

1 muffin of handcrafted english muffins, original (OMG! Bakery) contains 230 Calories. The macronutrient breakdown is 83% carbs, 6% fat, and 11% protein. This has a moderate calorie density, with 242 Calories per 100g.

Nutrition Facts

For 1 muffin of handcrafted english muffins, original (95g)

Nutrient Value %DV
Calories 230
Fats 2g 2%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 420mg 18%
Carbs 45g 16%
Net carbs 43g
Fiber 2g 7%
Sugar 0g
Protein 6g
Calcium 17mg 2%
Iron 3mg 38%
Potassium 5mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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