Hamburger Buns, Premium, Sesame

Premium, Sesame, King Soopers

Fat 19% Carbs 69% Protein 12%
Percent Calories

1 bun of hamburger buns, premium, sesame (Premium, Sesame, King Soopers) contains 220 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 12% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 1 bun of hamburger buns, premium, sesame (77g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 6g
Protein 7g
Calcium 80mg 8%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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