Hamburger Buns, Plain

Smart Bun

Fat 22%Carbs 49%Protein 29%
Percent Calories

1 bun of hamburger buns, plain (Smart Bun) contains 63 Calories. The macronutrient breakdown is 49% carbs, 22% fat, and 29% protein. This is a good source of protein (16% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 bun of hamburger buns, plain (60g)

NutrientValue%DV
Calories63
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol36mg 12%
Sodium162mg 7%
Carbs15g 5%
Net carbs4g
Fiber11g 39%
Sugar0g
Protein9g
Calcium47mg 5%
Iron1mg 10%
Potassium187mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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