Ham & Cheese Sub

Tubby's

Fat 30% Carbs 53% Protein 18%
Percent Calories

1 sub of ham & cheese sub (Tubby's) contains 270 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 18% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 sub of ham & cheese sub

Nutrient Value %DV
Calories 270
Fats 9g 12%
Saturated fats 3g 13%
Trans fats
Cholesterol 20mg 7%
Sodium 930mg 40%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 4g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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