Ham & Cheddar Croissant

Crazy Fresh

Fat 41% Carbs 34% Protein 25%
Percent Calories

1 package of ham & cheddar croissant (Crazy Fresh) contains 370 Calories. The macronutrient breakdown is 34% carbs, 41% fat, and 25% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 package of ham & cheddar croissant (155g)

Nutrient Value %DV
Calories 370
Fats 17g 22%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 1010mg 44%
Carbs 31g 11%
Net carbs 31g
Fiber 0.5g 2%
Sugar 7g
Protein 23g
Calcium 130mg 13%
Iron 2mg 23%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes